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How many calories do yo burn while 16 hours and 52 minutes of Rowing machine training?
Calories burned: | 154,120 |
Total duration: | 15412 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15412 minutes of Rowing
- 15412 minutes of Canoeing
- 15412 minutes of Rollerblading
- 15412 minutes of Running
15412 minutes of regularly doing Rowing machine training will not only help you burn 154,120 calories but also raise your Metabolic Rate up to 157,086 kcal if you are a man and 156,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154120 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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