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How many calories do yo burn while 16 hours and 51 minutes of Rowing machine training?
Calories burned: | 152,568 |
Total duration: | 15411 min |
Your weight: | 218.3 lbs |
15411 minutes of regularly doing Rowing machine training will not only help you burn 152,568 calories but also raise your Metabolic Rate up to 155,534 kcal if you are a man and 154,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152568 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6100 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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