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How many calories do yo burn while 1 hour and 40 minutes of Rowing machine training?
Calories burned: | 17,248 |
Total duration: | 1540 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1540 minutes of Rowing
- 1540 minutes of Hiking
- 1540 minutes of Rock Climbing
- 1540 minutes of Walking: moderate pace
1540 minutes of regularly doing Rowing machine training will not only help you burn 17,248 calories but also raise your Metabolic Rate up to 20,214 kcal if you are a man and 19,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17248 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 690 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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