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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 152,380 |
Total duration: | 15392 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15392 minutes of Rowing
- 15392 minutes of Canoeing
- 15392 minutes of Swimming
- 15392 minutes of Walking: moderate pace
15392 minutes of regularly doing Rowing machine training will not only help you burn 152,380 calories but also raise your Metabolic Rate up to 155,346 kcal if you are a man and 154,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152380 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6093 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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