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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 159,848 |
Total duration: | 15370 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15370 minutes of Rowing
- 15370 minutes of Hiking
- 15370 minutes of Running
- 15370 minutes of Running 10 km/h
15370 minutes of regularly doing Rowing machine training will not only help you burn 159,848 calories but also raise your Metabolic Rate up to 162,814 kcal if you are a man and 162,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159848 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6391 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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