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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 165,888 |
Total duration: | 15360 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 15360 minutes of Rowing
- 15360 minutes of Running 10 km/h
- 15360 minutes of Walking
- 15360 minutes of Walking: moderate pace
15360 minutes of regularly doing Rowing machine training will not only help you burn 165,888 calories but also raise your Metabolic Rate up to 168,854 kcal if you are a man and 168,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165888 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6633 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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