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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 59,748 |
Total duration: | 15320 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 15320 minutes of Rowing
- 15320 minutes of Cycling
- 15320 minutes of Mountain Biking
- 15320 minutes of Rollerblading
15320 minutes of regularly doing Rowing machine training will not only help you burn 59,748 calories but also raise your Metabolic Rate up to 62,714 kcal if you are a man and 62,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59748 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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