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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 174,420 |
Total duration: | 15300 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15300 minutes of Rowing
- 15300 minutes of Canoeing
- 15300 minutes of Rollerblading
- 15300 minutes of Walking: moderate pace
15300 minutes of regularly doing Rowing machine training will not only help you burn 174,420 calories but also raise your Metabolic Rate up to 177,386 kcal if you are a man and 176,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174420 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6974 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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