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How many calories do yo burn while 14 hours and 59 minutes of Rowing machine training?
Calories burned: | 165,229 |
Total duration: | 15299 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15299 minutes of Rowing
- 15299 minutes of Rollerblading
- 15299 minutes of Running 10 km/h
- 15299 minutes of Swimming
15299 minutes of regularly doing Rowing machine training will not only help you burn 165,229 calories but also raise your Metabolic Rate up to 168,195 kcal if you are a man and 167,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165229 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6607 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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