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How many calories do yo burn while 14 hours and 56 minutes of Rowing machine training?
Calories burned: | 159,078 |
Total duration: | 15296 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15296 minutes of Rowing
- 15296 minutes of Cycling
- 15296 minutes of Rock Climbing
- 15296 minutes of Rollerblading
15296 minutes of regularly doing Rowing machine training will not only help you burn 159,078 calories but also raise your Metabolic Rate up to 162,044 kcal if you are a man and 161,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159078 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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