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How many calories do yo burn while 14 hours and 32 minutes of Rowing machine training?
Calories burned: | 145,084 |
Total duration: | 15272 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 15272 minutes of Rowing
- 15272 minutes of Canoeing
- 15272 minutes of Cycling
- 15272 minutes of Walking: moderate pace
15272 minutes of regularly doing Rowing machine training will not only help you burn 145,084 calories but also raise your Metabolic Rate up to 148,050 kcal if you are a man and 147,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145084 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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