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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 135,529 |
Total duration: | 15228 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15228 minutes of Rowing
- 15228 minutes of Rock Climbing
- 15228 minutes of Swimming
- 15228 minutes of Walking: moderate pace
15228 minutes of regularly doing Rowing machine training will not only help you burn 135,529 calories but also raise your Metabolic Rate up to 138,495 kcal if you are a man and 137,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135529 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5419 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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