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How many calories do yo burn while 13 hours and 43 minutes of Rowing machine training?
Calories burned: | 106,561 |
Total duration: | 15223 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15223 minutes of Rowing
- 15223 minutes of Rollerblading
- 15223 minutes of Running 10 km/h
- 15223 minutes of Walking
15223 minutes of regularly doing Rowing machine training will not only help you burn 106,561 calories but also raise your Metabolic Rate up to 109,527 kcal if you are a man and 108,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106561 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4261 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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