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How many calories do yo burn while 13 hours and 43 minutes of Rowing?
Calories burned: | 150,961 |
Total duration: | 15223 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15223 minutes of Rowing machine training
- 15223 minutes of Hiking
- 15223 minutes of Rock Climbing
- 15223 minutes of Running
15223 minutes of regularly doing Rowing will not only help you burn 150,961 calories but also raise your Metabolic Rate up to 153,927 kcal if you are a man and 153,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150961 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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