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How many calories do yo burn while 13 hours and 41 minutes of Rowing machine training?
Calories burned: | 103,502 |
Total duration: | 15221 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 15221 minutes of Rowing
- 15221 minutes of Mountain Biking
- 15221 minutes of Rollerblading
- 15221 minutes of Walking: moderate pace
15221 minutes of regularly doing Rowing machine training will not only help you burn 103,502 calories but also raise your Metabolic Rate up to 106,468 kcal if you are a man and 105,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103502 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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