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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 13,393 |
Total duration: | 1522 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1522 minutes of Rowing
- 1522 minutes of Cycling
- 1522 minutes of Jogging
- 1522 minutes of Mountain Biking
1522 minutes of regularly doing Rowing machine training will not only help you burn 13,393 calories but also raise your Metabolic Rate up to 16,359 kcal if you are a man and 15,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13393 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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