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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 135,306 |
Total duration: | 15203 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15203 minutes of Rowing
- 15203 minutes of Cycling
- 15203 minutes of Running 10 km/h
- 15203 minutes of Walking
15203 minutes of regularly doing Rowing machine training will not only help you burn 135,306 calories but also raise your Metabolic Rate up to 138,272 kcal if you are a man and 137,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135306 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5410 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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