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How many calories do yo burn while 13 hours and 22 minutes of Rowing machine training?
Calories burned: | 152,020 |
Total duration: | 15202 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15202 minutes of Rowing
- 15202 minutes of Jogging
- 15202 minutes of Rollerblading
- 15202 minutes of Swimming
15202 minutes of regularly doing Rowing machine training will not only help you burn 152,020 calories but also raise your Metabolic Rate up to 154,986 kcal if you are a man and 154,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152020 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6078 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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