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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 59,256 |
Total duration: | 15194 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 15194 minutes of Rowing
- 15194 minutes of Mountain Biking
- 15194 minutes of Swimming
- 15194 minutes of Walking: moderate pace
15194 minutes of regularly doing Rowing machine training will not only help you burn 59,256 calories but also raise your Metabolic Rate up to 62,222 kcal if you are a man and 61,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59256 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2369 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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