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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 151,800 |
Total duration: | 15180 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15180 minutes of Rowing
- 15180 minutes of Running
- 15180 minutes of Running 10 km/h
- 15180 minutes of Swimming
15180 minutes of regularly doing Rowing machine training will not only help you burn 151,800 calories but also raise your Metabolic Rate up to 154,766 kcal if you are a man and 154,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151800 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6070 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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