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How many calories do yo burn while 12 hours and 43 minutes of Rowing machine training?
Calories burned: | 150,113 |
Total duration: | 15163 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15163 minutes of Rowing
- 15163 minutes of Canoeing
- 15163 minutes of Rollerblading
- 15163 minutes of Running
15163 minutes of regularly doing Rowing machine training will not only help you burn 150,113 calories but also raise your Metabolic Rate up to 153,079 kcal if you are a man and 152,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150113 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6002 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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