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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 134,835 |
Total duration: | 15150 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15150 minutes of Rowing
- 15150 minutes of Rollerblading
- 15150 minutes of Swimming
- 15150 minutes of Walking
15150 minutes of regularly doing Rowing machine training will not only help you burn 134,835 calories but also raise your Metabolic Rate up to 137,801 kcal if you are a man and 137,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134835 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5391 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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