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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 172,596 |
Total duration: | 15140 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15140 minutes of Rowing
- 15140 minutes of Cycling
- 15140 minutes of Hiking
- 15140 minutes of Mountain Biking
15140 minutes of regularly doing Rowing machine training will not only help you burn 172,596 calories but also raise your Metabolic Rate up to 175,562 kcal if you are a man and 175,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172596 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6901 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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