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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 74,161 |
Total duration: | 15135 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15135 minutes of Rowing
- 15135 minutes of Cycling
- 15135 minutes of Running
- 15135 minutes of Walking: moderate pace
15135 minutes of regularly doing Rowing machine training will not only help you burn 74,161 calories but also raise your Metabolic Rate up to 77,127 kcal if you are a man and 76,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74161 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2965 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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