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How many calories do yo burn while 12 hours and 4 minutes of Rowing machine training?
Calories burned: | 104,355 |
Total duration: | 15124 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15124 minutes of Rowing
- 15124 minutes of Cycling
- 15124 minutes of Mountain Biking
- 15124 minutes of Rock Climbing
15124 minutes of regularly doing Rowing machine training will not only help you burn 104,355 calories but also raise your Metabolic Rate up to 107,321 kcal if you are a man and 106,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104355 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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