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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 134,532 |
Total duration: | 15116 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15116 minutes of Rowing
- 15116 minutes of Rock Climbing
- 15116 minutes of Running 10 km/h
- 15116 minutes of Walking
15116 minutes of regularly doing Rowing machine training will not only help you burn 134,532 calories but also raise your Metabolic Rate up to 137,498 kcal if you are a man and 136,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134532 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5379 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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