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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 17,074 |
Total duration: | 1511 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1511 minutes of Rowing
- 1511 minutes of Canoeing
- 1511 minutes of Cycling
- 1511 minutes of Rock Climbing
1511 minutes of regularly doing Rowing machine training will not only help you burn 17,074 calories but also raise your Metabolic Rate up to 20,040 kcal if you are a man and 19,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17074 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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