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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 13,145 |
Total duration: | 1511 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1511 minutes of Rowing
- 1511 minutes of Rock Climbing
- 1511 minutes of Running
- 1511 minutes of Walking: moderate pace
1511 minutes of regularly doing Rowing machine training will not only help you burn 13,145 calories but also raise your Metabolic Rate up to 16,111 kcal if you are a man and 15,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13145 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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