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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 163,166 |
Total duration: | 15108 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15108 minutes of Rowing
- 15108 minutes of Running
- 15108 minutes of Running 10 km/h
- 15108 minutes of Swimming
15108 minutes of regularly doing Rowing machine training will not only help you burn 163,166 calories but also raise your Metabolic Rate up to 166,132 kcal if you are a man and 165,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163166 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6524 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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