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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 153,234 |
Total duration: | 15023 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15023 minutes of Rowing
- 15023 minutes of Hiking
- 15023 minutes of Jogging
- 15023 minutes of Walking: moderate pace
15023 minutes of regularly doing Rowing machine training will not only help you burn 153,234 calories but also raise your Metabolic Rate up to 156,200 kcal if you are a man and 155,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153234 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6127 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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