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How many calories do yo burn while 10 hours and 18 minutes of Rowing machine training?
Calories burned: | 156,187 |
Total duration: | 15018 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15018 minutes of Rowing
- 15018 minutes of Cycling
- 15018 minutes of Rock Climbing
- 15018 minutes of Walking: moderate pace
15018 minutes of regularly doing Rowing machine training will not only help you burn 156,187 calories but also raise your Metabolic Rate up to 159,153 kcal if you are a man and 158,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156187 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6245 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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