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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 133,366 |
Total duration: | 14985 min |
Your weight: | 89 kg |
14985 minutes of regularly doing Rowing machine training will not only help you burn 133,366 calories but also raise your Metabolic Rate up to 136,332 kcal if you are a man and 135,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133366 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5333 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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