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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 59,932 |
Total duration: | 14983 min |
Your weight: | 40 kg |
14983 minutes of regularly doing Rowing machine training will not only help you burn 59,932 calories but also raise your Metabolic Rate up to 62,898 kcal if you are a man and 62,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59932 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2396 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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