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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 134,784 |
Total duration: | 14976 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14976 minutes of Rowing
- 14976 minutes of Cycling
- 14976 minutes of Walking
- 14976 minutes of Walking: moderate pace
14976 minutes of regularly doing Rowing machine training will not only help you burn 134,784 calories but also raise your Metabolic Rate up to 137,750 kcal if you are a man and 137,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134784 calories during your workout which is an equal amount of calories that are in:
- 1587 apples
- 5389 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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