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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 122,155 |
Total duration: | 14970 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14970 minutes of Rowing
- 14970 minutes of Cycling
- 14970 minutes of Hiking
- 14970 minutes of Walking: moderate pace
14970 minutes of regularly doing Rowing machine training will not only help you burn 122,155 calories but also raise your Metabolic Rate up to 125,121 kcal if you are a man and 124,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122155 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4884 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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