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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 133,224 |
Total duration: | 14969 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14969 minutes of Rowing
- 14969 minutes of Jogging
- 14969 minutes of Swimming
- 14969 minutes of Walking: moderate pace
14969 minutes of regularly doing Rowing machine training will not only help you burn 133,224 calories but also raise your Metabolic Rate up to 136,190 kcal if you are a man and 135,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133224 calories during your workout which is an equal amount of calories that are in:
- 1569 apples
- 5327 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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