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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 106,244 |
Total duration: | 14964 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 14964 minutes of Rowing
- 14964 minutes of Hiking
- 14964 minutes of Mountain Biking
- 14964 minutes of Running 10 km/h
14964 minutes of regularly doing Rowing machine training will not only help you burn 106,244 calories but also raise your Metabolic Rate up to 109,210 kcal if you are a man and 108,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106244 calories during your workout which is an equal amount of calories that are in:
- 1251 apples
- 4248 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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