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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 59,856 |
Total duration: | 14964 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14964 minutes of Rowing
- 14964 minutes of Canoeing
- 14964 minutes of Running 10 km/h
- 14964 minutes of Walking
14964 minutes of regularly doing Rowing machine training will not only help you burn 59,856 calories but also raise your Metabolic Rate up to 62,822 kcal if you are a man and 62,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59856 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2393 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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