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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 122,106 |
Total duration: | 14964 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14964 minutes of Rowing
- 14964 minutes of Jogging
- 14964 minutes of Running 10 km/h
- 14964 minutes of Walking
14964 minutes of regularly doing Rowing machine training will not only help you burn 122,106 calories but also raise your Metabolic Rate up to 125,072 kcal if you are a man and 124,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122106 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4882 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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