- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 145,082 |
Total duration: | 14957 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14957 minutes of Rowing
- 14957 minutes of Mountain Biking
- 14957 minutes of Rock Climbing
- 14957 minutes of Walking
14957 minutes of regularly doing Rowing machine training will not only help you burn 145,082 calories but also raise your Metabolic Rate up to 148,048 kcal if you are a man and 147,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145082 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!