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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 58,324 |
Total duration: | 14955 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14955 minutes of Rowing
- 14955 minutes of Canoeing
- 14955 minutes of Rock Climbing
- 14955 minutes of Walking
14955 minutes of regularly doing Rowing machine training will not only help you burn 58,324 calories but also raise your Metabolic Rate up to 61,290 kcal if you are a man and 60,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58324 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2332 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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