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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 79,256 |
Total duration: | 14954 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 14954 minutes of Rowing
- 14954 minutes of Cycling
- 14954 minutes of Running 10 km/h
- 14954 minutes of Walking: moderate pace
14954 minutes of regularly doing Rowing machine training will not only help you burn 79,256 calories but also raise your Metabolic Rate up to 82,222 kcal if you are a man and 81,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79256 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3169 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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