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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 119,616 |
Total duration: | 14952 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14952 minutes of Rowing
- 14952 minutes of Canoeing
- 14952 minutes of Jogging
- 14952 minutes of Running 10 km/h
14952 minutes of regularly doing Rowing machine training will not only help you burn 119,616 calories but also raise your Metabolic Rate up to 122,582 kcal if you are a man and 122,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119616 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4783 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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