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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 59,776 |
Total duration: | 14944 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14944 minutes of Rowing
- 14944 minutes of Running 10 km/h
- 14944 minutes of Walking
- 14944 minutes of Walking: moderate pace
14944 minutes of regularly doing Rowing machine training will not only help you burn 59,776 calories but also raise your Metabolic Rate up to 62,742 kcal if you are a man and 62,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59776 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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