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How many calories do yo burn while 8 hours and 4 minutes of Rowing machine training?
Calories burned: | 154,793 |
Total duration: | 14884 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14884 minutes of Rowing
- 14884 minutes of Mountain Biking
- 14884 minutes of Running
- 14884 minutes of Walking: moderate pace
14884 minutes of regularly doing Rowing machine training will not only help you burn 154,793 calories but also raise your Metabolic Rate up to 157,759 kcal if you are a man and 157,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154793 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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