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How many calories do yo burn while 7 hours and 48 minutes of Rowing machine training?
Calories burned: | 115,970 |
Total duration: | 14868 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 14868 minutes of Rowing
- 14868 minutes of Mountain Biking
- 14868 minutes of Running 10 km/h
- 14868 minutes of Swimming
14868 minutes of regularly doing Rowing machine training will not only help you burn 115,970 calories but also raise your Metabolic Rate up to 118,936 kcal if you are a man and 118,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115970 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4637 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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