Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 46 minutes of Rowing machine training?

Calories burned: 9,213
Total duration: 1486 min
Your weight: 62 kg
Find out the amount of calories burned while:


1486 minutes of regularly doing Rowing machine training will not only help you burn 9,213 calories but also raise your Metabolic Rate up to 12,179 kcal if you are a man and 11,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 21 hours and 14 minutes of Swimming
  • 9 hours and 54 minutes of Running
  • 18 hours and 35 minutes of Tennis
  • 15 hours and 59 minutes of Boxing
  • 7 hours and 40 minutes of Lying

Diet plan

You have burned 9213 calories during your workout which is an equal amount of calories that are in:

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