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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 121,159 |
Total duration: | 14848 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14848 minutes of Rowing
- 14848 minutes of Jogging
- 14848 minutes of Running 10 km/h
- 14848 minutes of Walking: moderate pace
14848 minutes of regularly doing Rowing machine training will not only help you burn 121,159 calories but also raise your Metabolic Rate up to 124,125 kcal if you are a man and 123,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121159 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4844 Carrot
- 562 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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