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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 103,866 |
Total duration: | 14838 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14838 minutes of Rowing
- 14838 minutes of Canoeing
- 14838 minutes of Mountain Biking
- 14838 minutes of Swimming
14838 minutes of regularly doing Rowing machine training will not only help you burn 103,866 calories but also raise your Metabolic Rate up to 106,832 kcal if you are a man and 106,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103866 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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