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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 152,821 |
Total duration: | 14837 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14837 minutes of Rowing
- 14837 minutes of Cycling
- 14837 minutes of Jogging
- 14837 minutes of Rollerblading
14837 minutes of regularly doing Rowing machine training will not only help you burn 152,821 calories but also raise your Metabolic Rate up to 155,787 kcal if you are a man and 155,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152821 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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